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Comfort for THE DAY, and EVERY day!

What makes you relax? We're going to look at comfort and relaxation techniques (use them any time!), and pushing positions!

*email address required to receive link for Zoom meeting*

Start time: 6:30 PM
End time: 7:30 PM
Location: via Zoom meetings
Cost: Free
Contact: Pam Speight or Kathy Cook
Phone: 704-878-4555